National Post Life & Wellness

Dietitian Jennifer Sygo’s four strategies for shedding weight this springIf you’re trying to shed excess weight this spring, start by ditching the leftover Easter candy, adding some protein and considering a raw component in your daily diet. Jennifer Sygo goes over some surefire ways to get your healthier regimen off the ground.[Photo credit: Peter J. Thompson/National Post files]

Dietitian Jennifer Sygo’s four strategies for shedding weight this spring
If you’re trying to shed excess weight this spring, start by ditching the leftover Easter candy, adding some protein and considering a raw component in your daily diet. Jennifer Sygo goes over some surefire ways to get your healthier regimen off the ground.
[Photo credit: Peter J. Thompson/National Post files]

  1. vintagestray reblogged this from npostlife
  2. rawfusionfoods reblogged this from npostlife
  3. jmuehleisen reblogged this from nationalpost
  4. astro-noms reblogged this from nationalpost
  5. brettawelch reblogged this from nationalpost
  6. organorigami reblogged this from nationalpost and added:
    Dietitian Jennifer Sygo’s four strategies for shedding weight this spring If you’re trying to shed excess weight this...
  7. bibilokudakikisvuda reblogged this from jubalube and added:
    I have oatmeal for breakfast too. It has iron. Which is good cause most girls (myself included) have low iron.
  8. i8pink reblogged this from nationalpost
  9. jubalube reblogged this from nationalpost and added:
    Number 2 is especially important. I do 2 oatmeal plus 1 serving Greek yogurt every morning. Under 400 calories and...
  10. nationalpost reblogged this from npostlife
  11. npostlife posted this