National Post Life & Wellness

Do any vitamin supplements really help prevent a cold? A point by point evaluation of echinacea, garlic, zinc, vitamin D and moreSupercharging our immune systems with supplements seems to have become an obsession, with millions of dollars spent annually on vitamin C alone, according to recent surveys. But which supplements — if any — can help keep us healthy in the winter months?[Bruce Stotesbury/Postmedia News files]

Do any vitamin supplements really help prevent a cold? A point by point evaluation of echinacea, garlic, zinc, vitamin D and more
Supercharging our immune systems with supplements seems to have become an obsession, with millions of dollars spent annually on vitamin C alone, according to recent surveys. But which supplements — if any — can help keep us healthy in the winter months?
[Bruce Stotesbury/Postmedia News files]

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    You think they would have shown vitamin C instead.
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